6.0 km | 00:32:36 | 05:23/km日期: 2016-09-21 18:59 - 地點: 第一科大 - 天氣: 微熱 - 卡路里: 359 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'30" / 05'28" / 05'27" / 05'19" / 05'16" / 05'11" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'28") | 500 / 500 |
2 | | 05'24" (+00'21") | 498 / 999 |
3 | | 05'30" (+00'27") | 499 / 1499 |
4 | | 05'26" (+00'23") | 512 / 2011 |
5 | | 05'27" (+00'24") | 503 / 2514 |
6 | | 05'25" (+00'22") | 503 / 3018 |
7 | | 05'18" (+00'15") | 509 / 3527 |
8 | | 05'20" (+00'17") | 496 / 4024 |
9 | | 05'07" (+00'04") | 506 / 4531 |
10 | | 05'24" (+00'21") | 502 / 5033 |
11 | | 05'17" (+00'14") | 501 / 5534 |
12 | | 05'03" | 503 / 6037 |
13 | | 05'25" (+00'22") | 46 / 6084 |
9月累積里程 :
53.43 km mizuno rider 19 累積 :
727.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'28" | 00:10'58" |
3 | 05'27" | 00:16'25" |
4 | 05'19" | 00:21'44" |
5 | 05'16" | 00:27'00" |
6 | 05'11" | 00:32'11" |
6.0 | 10'41" | 00:32'36" |