8.1 km | 00:40:42 | 05:01/km日期: 2016-09-21 19:29 - 地點: 公園 - 天氣: 涼爽 - 卡路里: 546 Cal - 總步數: 7094 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 74%
Pace: 04'59" / 04'50" / 04'51" / 05'09" / 04'51" / 05'14" / 05'05" / 05'04" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'09") | 1007 / 1007 | 174 / 115 |
2 | | 04'49" (+00'02") | 1008 / 2016 | 176 / 117 |
3 | | 04'47" | 1003 / 3019 | 174 / 119 |
4 | | 05'07" (+00'20") | 1003 / 4023 | 168 / 115 |
5 | | 04'52" (+00'05") | 1008 / 5032 | 176 / 116 |
6 | | 05'09" (+00'22") | 1000 / 6032 | 174 / 111 |
7 | | 05'04" (+00'17") | 1000 / 7033 | 175 / 112 |
8 | | 05'05" (+00'18") | 1005 / 8038 | 174 / 112 |
9 | | 05'56" (+01'09") | 100 / 8139 | 170 / 98 |
9月累積里程 : 74.26 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'50" | 00:09'49" |
3 | 04'51" | 00:14'40" |
4 | 05'09" | 00:19'49" |
5 | 04'51" | 00:24'40" |
6 | 05'14" | 00:29'54" |
7 | 05'05" | 00:34'59" |
8 | 05'04" | 00:40'03" |
8.1 | 06'26" | 00:40'42" |