10.0 km | 00:58:57 | 05:53/km日期: 2016-09-23 21:55 - 平均心率: 158 - 卡路里: 613 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'18" / 06'04" / 05'48" / 05'45" / 05'43" / 05'46" / 05'52" / 05'55" / 05'54" / 05'48" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'34") | 1000 / 1000 |
| 2 | | 06'04" (+00'21") | 1000 / 2000 |
| 3 | | 05'48" (+00'05") | 1000 / 3000 |
| 4 | | 05'44" (+00'01") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'46" (+00'03") | 1000 / 6000 |
| 7 | | 05'52" (+00'09") | 1000 / 7000 |
| 8 | | 05'55" (+00'12") | 1000 / 8000 |
| 9 | | 05'53" (+00'10") | 1000 / 9000 |
| 10 | | 05'47" (+00'04") | 1000 / 10000 |
| 11 | | 05'45" (+00'02") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
58.07 km 
SKECHERS GO RUN SPEED 累積 :
1000.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'04" | 00:12'22" |
| 3 | 05'48" | 00:18'10" |
| 4 | 05'45" | 00:23'55" |
| 5 | 05'43" | 00:29'38" |
| 6 | 05'46" | 00:35'24" |
| 7 | 05'52" | 00:41'16" |
| 8 | 05'55" | 00:47'11" |
| 9 | 05'54" | 00:53'05" |
| 10 | 05'48" | 00:58'53" |
| 10.0 | 04'54" | 00:58'57" |
展開計圈分析
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