5.0 km | 00:31:05 | 06:12/km日期: 2016-09-20 19:08 - 卡路里: 289 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 74%
Pace: 07'01" / 06'21" / 06'07" / 05'47" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'13") | 1000 / 1000 |
| 2 | | 06'21" (+00'34") | 1000 / 2000 |
| 3 | | 06'04" (+00'17") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 05'51" (+00'04") | 1000 / 5000 |
| 6 | | 03'39" | 6 / 5006 |
9月累積里程 : 203.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'21" | 00:13'22" |
| 3 | 06'07" | 00:19'29" |
| 4 | 05'47" | 00:25'16" |
| 5 | 05'51" | 00:31'07" |
| 5.0 | 05'28" | 00:31'09" |
留言 
