10.2 km | 01:06:18 | 06:30/km日期: 2016-09-22 16:44 - 卡路里: 753 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 79%
Pace: 06'53" / 06'55" / 06'44" / 06'35" / 06'24" / 06'31" / 06'18" / 06'11" / 06'12" / 06'10" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'59") | 1000 / 1000 |
2 | | 06'55" (+00'46") | 1000 / 2000 |
3 | | 06'44" (+00'35") | 1000 / 3000 |
4 | | 06'34" (+00'25") | 1000 / 4000 |
5 | | 06'24" (+00'15") | 1000 / 5000 |
6 | | 06'30" (+00'21") | 1000 / 6000 |
7 | | 06'18" (+00'09") | 1000 / 7000 |
8 | | 06'11" (+00'02") | 1000 / 8000 |
9 | | 06'11" (+00'02") | 1000 / 9000 |
10 | | 06'09" | 1000 / 10000 |
11 | | 06'12" (+00'03") | 187 / 10187 |
9月累積里程 :
98.12 km Mizuno 18 累積 :
1084.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'55" | 00:13'48" |
3 | 06'44" | 00:20'32" |
4 | 06'35" | 00:27'07" |
5 | 06'24" | 00:33'31" |
6 | 06'31" | 00:40'02" |
7 | 06'18" | 00:46'20" |
8 | 06'11" | 00:52'31" |
9 | 06'12" | 00:58'43" |
10 | 06'10" | 01:04'53" |
10.2 | 06'13" | 01:06'03" |