10.2 km | 00:53:42 | 05:14/km日期: 2016-09-21 16:23 - 總爬升: 114 m - 卡路里: 567 Cal - 溫度: 28°C - 濕度: 67%
Pace: 03'56" / 05'01" / 05'35" / 05'34" / 05'06" / 05'19" / 05'54" / 05'30" / 05'08" / 05'25" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" | 1208 / 1208 |
2 | | 05'04" (+00'59") | 1004 / 2212 |
3 | | 05'29" (+01'24") | 1002 / 3214 |
4 | | 05'31" (+01'26") | 987 / 4202 |
5 | | 05'27" (+01'22") | 1002 / 5205 |
6 | | 04'56" (+00'51") | 1015 / 6220 |
7 | | 06'26" (+02'21") | 995 / 7216 |
8 | | 04'52" (+00'47") | 1008 / 8224 |
9 | | 05'25" (+01'20") | 1002 / 9227 |
10 | | 05'20" (+01'15") | 994 / 10221 |
11 | | 05'01" (+00'56") | 26 / 10247 |
9月累積里程 :
115.41 km Skysensor Glide 3-wide 累積 :
495.5 kmAndroid - samsung SM-N7507 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 05'01" | 00:08'57" |
3 | 05'35" | 00:14'32" |
4 | 05'34" | 00:20'06" |
5 | 05'06" | 00:25'12" |
6 | 05'19" | 00:30'31" |
7 | 05'54" | 00:36'25" |
8 | 05'30" | 00:41'55" |
9 | 05'08" | 00:47'03" |
10 | 05'25" | 00:52'28" |
10.2 | 04'58" | 00:53'42" |