7.0 km | 00:40:12 | 05:43/km日期: 2016-09-22 16:05 - 卡路里: 587 Cal - 總步數: 6792 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'04" / 05'47" / 05'44" / 05'39" / 05'32" / 05'43" / 05'31" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'32") | 1000 / 1000 | 165 / 99 |
2 | | 05'47" (+00'16") | 1007 / 2007 | 164 / 104 |
3 | | 05'40" (+00'09") | 1002 / 3010 | 165 / 106 |
4 | | 05'36" (+00'05") | 1006 / 4016 | 167 / 106 |
5 | | 05'31" | 1000 / 5016 | 168 / 107 |
6 | | 05'41" (+00'10") | 1003 / 6020 | 173 / 100 |
7 | | 05'32" (+00'01") | 1004 / 7024 | 178 / 100 |
9月累積里程 :
58.53 km ASICS TARTHERZEAL 3-wide 累積 :
1001.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'47" | 00:11'51" |
3 | 05'44" | 00:17'35" |
4 | 05'39" | 00:23'14" |
5 | 05'32" | 00:28'46" |
6 | 05'43" | 00:34'29" |
7 | 05'31" | 00:40'00" |
7.0 | 08'35" | 00:40'12" |