30.5 km | 04:45:18 | 09:20/km日期: 2024-09-29 05:04 - 總爬升: 332 m - 卡路里: 1649 Cal - 平均步頻: 34 - 溫度: 28°C - 濕度: 90.4
Pace: 06'56" / 09'05" / 07'54" / 07'12" / 08'15" / 08'35" / 07'38" / 10'37" / 08'20" / 09'42" / 09'12" / 09'14" / 09'09" / 08'49" / 08'45" / 13'11" / 10'33" / 08'31" / 10'31" / 08'28" / 07'40" / 12'21" / 11'27" / 09'47" / 07'21" / 08'04" / 09'55" / 12'06" / 12'14" / 09'05" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" | 990 / 990 |
| 2 | | 08'58" (+02'05") | 1008 / 1999 |
| 3 | | 08'00" (+01'07") | 1002 / 3002 |
| 4 | | 07'09" (+00'16") | 992 / 3994 |
| 5 | | 08'14" (+01'21") | 1012 / 5007 |
| 6 | | 08'36" (+01'43") | 997 / 6004 |
| 7 | | 07'36" (+00'43") | 1003 / 7008 |
| 8 | | 10'40" (+03'47") | 995 / 8003 |
| 9 | | 08'17" (+01'24") | 1005 / 9008 |
| 10 | | 09'42" (+02'49") | 1010 / 10018 |
| 11 | | 09'09" (+02'16") | 1007 / 11026 |
| 12 | | 09'15" (+02'22") | 994 / 12020 |
| 13 | | 09'09" (+02'16") | 998 / 13019 |
| 14 | | 08'46" (+01'53") | 1008 / 14027 |
| 15 | | 08'49" (+01'56") | 1006 / 15034 |
| 16 | | 13'12" (+06'19") | 1003 / 16037 |
| 17 | | 10'23" (+03'30") | 993 / 17030 |
| 18 | | 08'42" (+01'49") | 1009 / 18039 |
| 19 | | 10'34" (+03'41") | 1009 / 19049 |
| 20 | | 08'17" (+01'24") | 998 / 20047 |
| 21 | | 07'39" (+00'46") | 1006 / 21053 |
| 22 | | 12'34" (+05'41") | 996 / 22050 |
| 23 | | 11'12" (+04'19") | 1011 / 23061 |
| 24 | | 09'48" (+02'55") | 999 / 24060 |
| 25 | | 07'24" (+00'31") | 1001 / 25062 |
| 26 | | 08'00" (+01'07") | 999 / 26062 |
| 27 | | 09'51" (+02'58") | 1010 / 27072 |
| 28 | | 12'26" (+05'33") | 997 / 28070 |
| 29 | | 12'15" (+05'22") | 1002 / 29072 |
| 30 | | 09'01" (+02'08") | 1011 / 30083 |
| 31 | | 06'15" | 537 / 30621 |
9月累積里程 : 169.45 km
Android - samsung SM-S9280 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 09'05" | 00:16'01" |
| 3 | 07'54" | 00:23'55" |
| 4 | 07'12" | 00:31'07" |
| 5 | 08'15" | 00:39'22" |
| 6 | 08'35" | 00:47'57" |
| 7 | 07'38" | 00:55'35" |
| 8 | 10'37" | 01:06'12" |
| 9 | 08'20" | 01:14'32" |
| 10 | 09'42" | 01:24'14" |
| 11 | 09'12" | 01:33'26" |
| 12 | 09'14" | 01:42'40" |
| 13 | 09'09" | 01:51'49" |
| 14 | 08'49" | 02:00'38" |
| 15 | 08'45" | 02:09'23" |
| 16 | 13'11" | 02:22'34" |
| 17 | 10'33" | 02:33'07" |
| 18 | 08'31" | 02:41'38" |
| 19 | 10'31" | 02:52'09" |
| 20 | 08'28" | 03:00'37" |
| 21 | 07'40" | 03:08'17" |
| 22 | 12'21" | 03:20'38" |
| 23 | 11'27" | 03:32'05" |
| 24 | 09'47" | 03:41'52" |
| 25 | 07'21" | 03:49'13" |
| 26 | 08'04" | 03:57'17" |
| 27 | 09'55" | 04:07'12" |
| 28 | 12'06" | 04:19'18" |
| 29 | 12'14" | 04:31'32" |
| 30 | 09'05" | 04:40'37" |
| 30.6 | 06'52" | 04:44'53" |
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