15.1 km | 01:33:58 | 06:13/km日期: 2024-10-05 06:49 - 平均心率: 127 - 卡路里: 779 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 93.6
Pace: 06'07" / 09'11" / 06'06" / 05'58" / 06'06" / 07'07" / 13'49" / 07'17" / 06'08" / 05'51" / 07'30" / 08'05" / 09'50" / 05'38" / 07'55" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'46") | 1000 / 1000 |
| 2 | | 05'38" (+00'17") | 1000 / 2000 |
| 3 | | 06'05" (+00'44") | 1000 / 3000 |
| 4 | | 05'58" (+00'37") | 1000 / 4000 |
| 5 | | 06'05" (+00'44") | 1000 / 5000 |
| 6 | | 05'43" (+00'22") | 1000 / 6000 |
| 7 | | 06'11" (+00'50") | 1000 / 7000 |
| 8 | | 06'13" (+00'52") | 1000 / 8000 |
| 9 | | 06'24" (+01'03") | 301 / 8301 |
| 10 | | 05'57" (+00'36") | 1000 / 9301 |
| 11 | | 07'04" (+01'43") | 1000 / 10301 |
| 12 | | 06'21" (+01'00") | 1000 / 11301 |
| 13 | | 07'11" (+01'50") | 1000 / 12301 |
| 14 | | 05'21" | 1000 / 13301 |
| 15 | | 05'54" (+00'33") | 1000 / 14301 |
| 16 | | 07'41" (+02'20") | 797 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
213.97 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 09'11" | 00:15'18" |
| 3 | 06'06" | 00:21'24" |
| 4 | 05'58" | 00:27'22" |
| 5 | 06'06" | 00:33'28" |
| 6 | 07'07" | 00:40'35" |
| 7 | 13'49" | 00:54'24" |
| 8 | 07'17" | 01:01'41" |
| 9 | 06'08" | 01:07'49" |
| 10 | 05'51" | 01:13'40" |
| 11 | 07'30" | 01:21'10" |
| 12 | 08'05" | 01:29'15" |
| 13 | 09'50" | 01:39'05" |
| 14 | 05'38" | 01:44'43" |
| 15 | 07'55" | 01:52'38" |
| 15.1 | 06'52" | 01:53'19" |
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