16.2 km | 01:16:37 | 04:43/km日期: 2016-09-21 17:34 - 地點: 操場 - 天氣: 好 - 卡路里: 816 Cal - 總步數: 14282 - 平均步頻: 186 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 71%
Pace: 05'08" / 04'52" / 04'57" / 04'51" / 04'43" / 04'38" / 04'35" / 04'32" / 04'46" / 04'33" / 04'44" / 04'50" / 04'44" / 04'40" / 04'38" / 04'28" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'41") | 1008 / 1008 | 184 / 106 |
| 2 | | 04'50" (+00'26") | 1006 / 2014 | 186 / 110 |
| 3 | | 04'56" (+00'32") | 1001 / 3015 | 185 / 108 |
| 4 | | 04'50" (+00'26") | 1001 / 4016 | 185 / 110 |
| 5 | | 04'42" (+00'18") | 1001 / 5018 | 188 / 112 |
| 6 | | 04'38" (+00'14") | 1008 / 6027 | 187 / 114 |
| 7 | | 04'30" (+00'06") | 1004 / 7031 | 187 / 117 |
| 8 | | 04'31" (+00'07") | 1003 / 8034 | 187 / 118 |
| 9 | | 04'47" (+00'23") | 1005 / 9039 | 184 / 113 |
| 10 | | 04'30" (+00'06") | 1009 / 10049 | 187 / 118 |
| 11 | | 04'40" (+00'16") | 1007 / 11056 | 185 / 115 |
| 12 | | 04'49" (+00'25") | 1004 / 12061 | 184 / 112 |
| 13 | | 04'43" (+00'19") | 1002 / 13064 | 184 / 114 |
| 14 | | 04'39" (+00'15") | 1007 / 14071 | 185 / 115 |
| 15 | | 04'36" (+00'12") | 1009 / 15081 | 186 / 116 |
| 16 | | 04'24" | 1001 / 16082 | 189 / 119 |
| 17 | | 04'28" (+00'04") | 205 / 16288 | 187 / 119 |
9月累積里程 : 719.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'52" | 00:10'00" |
| 3 | 04'57" | 00:14'57" |
| 4 | 04'51" | 00:19'48" |
| 5 | 04'43" | 00:24'31" |
| 6 | 04'38" | 00:29'09" |
| 7 | 04'35" | 00:33'44" |
| 8 | 04'32" | 00:38'16" |
| 9 | 04'46" | 00:43'02" |
| 10 | 04'33" | 00:47'35" |
| 11 | 04'44" | 00:52'19" |
| 12 | 04'50" | 00:57'09" |
| 13 | 04'44" | 01:01'53" |
| 14 | 04'40" | 01:06'33" |
| 15 | 04'38" | 01:11'11" |
| 16 | 04'28" | 01:15'39" |
| 16.2 | 04'42" | 01:16'37" |
展開計圈分析
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