11.3 km | 01:05:34 | 05:48/km日期: 2016-09-19 22:23 - 地點: 蘆竹區海湖 - 天氣: 陰,小陣雨 - 卡路里: 643 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'59" / 05'50" / 05'47" / 06'02" / 06'01" / 06'22" / 05'48" / 05'33" / 05'42" / 05'37" / 05'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'28") | 991 / 991 |
2 | | 05'51" (+00'22") | 1010 / 2002 |
3 | | 05'47" (+00'18") | 999 / 3002 |
4 | | 06'00" (+00'31") | 1003 / 4005 |
5 | | 05'57" (+00'28") | 991 / 4997 |
6 | | 05'44" (+00'15") | 1002 / 5999 |
7 | | 06'25" (+00'56") | 1014 / 7014 |
8 | | 05'34" (+00'05") | 995 / 8009 |
9 | | 05'41" (+00'12") | 1000 / 9010 |
10 | | 05'35" (+00'06") | 1004 / 10014 |
11 | | 05'29" | 1005 / 11020 |
12 | | 05'00" | 272 / 11292 |
9月累積里程 :
224.42 km BROOK布魯斯一2 27 累積 :
4281.9 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'50" | 00:11'49" |
3 | 05'47" | 00:17'36" |
4 | 06'02" | 00:23'38" |
5 | 06'01" | 00:29'39" |
6 | 06'22" | 00:36'01" |
7 | 05'48" | 00:41'49" |
8 | 05'33" | 00:47'22" |
9 | 05'42" | 00:53'04" |
10 | 05'37" | 00:58'41" |
11 | 05'26" | 01:04'07" |
11.3 | 04'57" | 01:05'34" |