10.2 km | 01:06:15 | 06:28/km日期: 2016-09-18 15:16 - 總爬升: 230 m - 卡路里: 850 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'25" / 06'29" / 06'27" / 06'47" / 07'36" / 07'15" / 05'58" / 07'14" / 05'14" / 05'17" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'12") | 1000 / 1000 |
2 | | 06'28" (+01'15") | 1000 / 2000 |
3 | | 06'27" (+01'14") | 1000 / 3000 |
4 | | 06'46" (+01'33") | 1000 / 4000 |
5 | | 07'37" (+02'24") | 1000 / 5000 |
6 | | 07'15" (+02'02") | 1000 / 6000 |
7 | | 05'57" (+00'44") | 1000 / 7000 |
8 | | 07'14" (+02'01") | 1000 / 8000 |
9 | | 05'13" | 1000 / 9000 |
10 | | 05'17" (+00'04") | 1000 / 10000 |
11 | | 06'28" (+01'15") | 237 / 10237 |
9月累積里程 :
246.11 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'29" | 00:12'54" |
3 | 06'27" | 00:19'21" |
4 | 06'47" | 00:26'08" |
5 | 07'36" | 00:33'44" |
6 | 07'15" | 00:40'59" |
7 | 05'58" | 00:46'57" |
8 | 07'14" | 00:54'11" |
9 | 05'14" | 00:59'25" |
10 | 05'17" | 01:04'42" |
10.2 | 06'31" | 01:06'15" |