13.2 km | 01:11:02 | 05:22/km日期: 2016-09-18 17:09 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 773 Cal - 總步數: 12338 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'51" / 05'23" / 05'16" / 05'23" / 05'22" / 05'27" / 05'17" / 05'15" / 05'15" / 05'09" / 05'15" / 05'20" / 05'15" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'44") | 1004 / 1004 | 170 / 99 |
2 | | 05'22" (+00'14") | 1000 / 2004 | 173 / 107 |
3 | | 05'17" (+00'09") | 1005 / 3010 | 174 / 108 |
4 | | 05'22" (+00'14") | 1002 / 4012 | 170 / 108 |
5 | | 05'19" (+00'11") | 1008 / 5020 | 172 / 108 |
6 | | 05'25" (+00'17") | 1003 / 6024 | 173 / 106 |
7 | | 05'22" (+00'14") | 1009 / 7033 | 173 / 106 |
8 | | 05'11" (+00'03") | 1002 / 8036 | 174 / 110 |
9 | | 05'13" (+00'05") | 1010 / 9046 | 174 / 109 |
10 | | 05'08" | 1007 / 10053 | 175 / 110 |
11 | | 05'10" (+00'02") | 1005 / 11059 | 175 / 110 |
12 | | 05'19" (+00'11") | 1001 / 12060 | 175 / 107 |
13 | | 05'17" (+00'09") | 1002 / 13062 | 174 / 108 |
14 | | 05'57" (+00'49") | 218 / 13280 | 169 / 99 |
9月累積里程 :
255.82 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'23" | 00:11'14" |
3 | 05'16" | 00:16'30" |
4 | 05'23" | 00:21'53" |
5 | 05'22" | 00:27'15" |
6 | 05'27" | 00:32'42" |
7 | 05'17" | 00:37'59" |
8 | 05'15" | 00:43'14" |
9 | 05'15" | 00:48'29" |
10 | 05'09" | 00:53'38" |
11 | 05'15" | 00:58'53" |
12 | 05'20" | 01:04'13" |
13 | 05'15" | 01:09'28" |
13.2 | 07'11" | 01:11'02" |