11.5 km | 01:33:30 | 08:06/km日期: 2016-09-11 06:27 - 總爬升: 369 m - 地點: 溪頭神木 - 天氣: 涼啊 - 卡路里: 726 Cal - 溫度: 22°C - 濕度: 80%
Pace: 10'28" / 06'53" / 13'25" / 09'45" / 10'01" / 07'01" / 05'59" / 05'49" / 07'32" / 06'51" / 06'18" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'30" (+04'40") | 989 / 989 |
| 2 | | 06'50" (+01'00") | 1016 / 2005 |
| 3 | | 13'23" (+07'33") | 1001 / 3007 |
| 4 | | 09'48" (+03'58") | 993 / 4001 |
| 5 | | 09'18" (+03'28") | 1173 / 5174 |
| 6 | | 06'37" (+00'47") | 1124 / 6299 |
| 7 | | 05'54" (+00'04") | 1231 / 7531 |
| 8 | | 05'50" | 963 / 8495 |
| 9 | | 08'06" (+02'16") | 1028 / 9523 |
| 10 | | 07'24" (+01'34") | 1011 / 10534 |
| 11 | | 05'54" (+00'04") | 989 / 11524 |
9月累積里程 :
110.14 km 
廠牌 型號 累積 :
1053.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 06'53" | 00:17'21" |
| 3 | 13'25" | 00:30'46" |
| 4 | 09'45" | 00:40'31" |
| 5 | 10'01" | 00:50'32" |
| 6 | 07'01" | 00:57'33" |
| 7 | 05'59" | 01:03'32" |
| 8 | 05'49" | 01:09'21" |
| 9 | 07'32" | 01:16'53" |
| 10 | 06'51" | 01:23'44" |
| 11 | 06'18" | 01:30'02" |
| 11.5 | 06'36" | 01:33'30" |
展開計圈分析
留言 
