11.7 km | 01:09:59 | 05:58/km日期: 2024-09-22 11:12 - 總爬升: 146 m - 地點: 文心森林公園 - 天氣: 晴時偶陣雨 - 卡路里: 674 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 91.7
Pace: 06'16" / 05'50" / 06'14" / 05'33" / 05'57" / 06'04" / 06'03" / 06'01" / 05'46" / 05'47" / 05'44" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'48") | 1006 / 1006 |
2 | | 05'53" (+00'28") | 1041 / 2047 |
3 | | 06'14" (+00'49") | 1004 / 3051 |
4 | | 05'25" | 994 / 4045 |
5 | | 05'55" (+00'30") | 1011 / 5057 |
6 | | 06'08" (+00'43") | 998 / 6055 |
7 | | 06'02" (+00'37") | 1000 / 7056 |
8 | | 05'58" (+00'33") | 1006 / 8063 |
9 | | 05'46" (+00'21") | 1011 / 9074 |
10 | | 05'49" (+00'24") | 996 / 10071 |
11 | | 05'43" (+00'18") | 1008 / 11079 |
12 | | 06'01" (+00'36") | 692 / 11772 |
9月累積里程 :
311.71 km Nike Vomero 17 累積 :
1165.0 kmAndroid - samsung SM-G9960 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'50" | 00:12'06" |
3 | 06'14" | 00:18'20" |
4 | 05'33" | 00:23'53" |
5 | 05'57" | 00:29'50" |
6 | 06'04" | 00:35'54" |
7 | 06'03" | 00:41'57" |
8 | 06'01" | 00:47'58" |
9 | 05'46" | 00:53'44" |
10 | 05'47" | 00:59'31" |
11 | 05'44" | 01:05'15" |
11.8 | 05'56" | 01:09'50" |