10.1 km | 01:01:59 | 06:09/km日期: 2024-09-18 18:27 - 平均心率: 139 - 卡路里: 619 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 100
Pace: 05'41" / 05'53" / 06'09" / 05'51" / 11'06" / 06'07" / 06'21" / 06'32" / 06'24" / 06'26" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 05'52" (+00'11") | 1000 / 2000 |
| 3 | | 06'09" (+00'28") | 1000 / 3000 |
| 4 | | 05'50" (+00'09") | 1000 / 4000 |
| 5 | | 06'14" (+00'33") | 1000 / 5000 |
| 6 | | 06'07" (+00'26") | 1000 / 6000 |
| 7 | | 06'21" (+00'40") | 1000 / 7000 |
| 8 | | 06'32" (+00'51") | 1000 / 8000 |
| 9 | | 06'24" (+00'43") | 1000 / 9000 |
| 10 | | 06'25" (+00'44") | 1000 / 10000 |
| 11 | | 05'59" (+00'18") | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
325.82 km 
特步 二千公里 EU44 累積 :
636.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'53" | 00:11'34" |
| 3 | 06'09" | 00:17'43" |
| 4 | 05'51" | 00:23'34" |
| 5 | 11'06" | 00:34'40" |
| 6 | 06'07" | 00:40'47" |
| 7 | 06'21" | 00:47'08" |
| 8 | 06'32" | 00:53'40" |
| 9 | 06'24" | 01:00'04" |
| 10 | 06'26" | 01:06'30" |
| 10.1 | 06'00" | 01:06'51" |
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