15.0 km | 01:22:21 | 05:28/km日期: 2024-09-09 18:45 - 平均心率: 151 - 卡路里: 1007 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 70.9
Pace: 05'49" / 05'36" / 05'20" / 05'16" / 05'11" / 05'10" / 05'34" / 05'48" / 05'38" / 05'57" / 05'59" / 05'55" / 05'38" / 04'57" / 04'27" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'23") | 1000 / 1000 |
| 2 | | 05'35" (+01'09") | 1000 / 2000 |
| 3 | | 05'20" (+00'54") | 1000 / 3000 |
| 4 | | 05'15" (+00'49") | 1000 / 4000 |
| 5 | | 05'11" (+00'45") | 1000 / 5000 |
| 6 | | 05'09" (+00'43") | 1000 / 6000 |
| 7 | | 05'33" (+01'07") | 1000 / 7000 |
| 8 | | 05'47" (+01'21") | 1000 / 8000 |
| 9 | | 05'37" (+01'11") | 1000 / 9000 |
| 10 | | 05'57" (+01'31") | 1000 / 10000 |
| 11 | | 05'59" (+01'33") | 1000 / 11000 |
| 12 | | 05'55" (+01'29") | 1000 / 12000 |
| 13 | | 05'37" (+01'11") | 1000 / 13000 |
| 14 | | 04'56" (+00'30") | 1000 / 14000 |
| 15 | | 04'26" | 1000 / 15000 |
| 16 | | 04'31" (+00'05") | 30 / 15030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
258.19 km 
亞瑟士 型號 累積 :
4483.7 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'36" | 00:11'25" |
| 3 | 05'20" | 00:16'45" |
| 4 | 05'16" | 00:22'01" |
| 5 | 05'11" | 00:27'12" |
| 6 | 05'10" | 00:32'22" |
| 7 | 05'34" | 00:37'56" |
| 8 | 05'48" | 00:43'44" |
| 9 | 05'38" | 00:49'22" |
| 10 | 05'57" | 00:55'19" |
| 11 | 05'59" | 01:01'18" |
| 12 | 05'55" | 01:07'13" |
| 13 | 05'38" | 01:12'51" |
| 14 | 04'57" | 01:17'48" |
| 15 | 04'27" | 01:22'15" |
| 15.0 | 04'23" | 01:22'23" |
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