12.0 km | 01:02:06 | 05:10/km日期: 2016-09-06 18:32 - 卡路里: 702 Cal - 總步數: 10904 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 96%
Pace: 05'17" / 05'03" / 05'22" / 05'07" / 05'18" / 05'02" / 04'54" / 05'04" / 05'17" / 05'15" / 05'13" / 05'00" / 15'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'25") | 1001 / 1001 | 163 / 115 |
| 2 | | 05'04" (+00'13") | 1006 / 2007 | 172 / 114 |
| 3 | | 05'20" (+00'29") | 1004 / 3012 | 171 / 109 |
| 4 | | 05'06" (+00'15") | 1007 / 4020 | 175 / 111 |
| 5 | | 05'16" (+00'25") | 1004 / 5024 | 178 / 106 |
| 6 | | 05'00" (+00'09") | 1009 / 6034 | 178 / 112 |
| 7 | | 04'51" | 1009 / 7043 | 181 / 113 |
| 8 | | 05'03" (+00'12") | 1007 / 8050 | 180 / 109 |
| 9 | | 05'14" (+00'23") | 1000 / 9051 | 177 / 107 |
| 10 | | 05'14" (+00'23") | 1002 / 10054 | 175 / 108 |
| 11 | | 05'13" (+00'22") | 1003 / 11058 | 175 / 108 |
| 12 | | 04'58" (+00'07") | 1005 / 12063 | 178 / 112 |
9月累積里程 : 119.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'03" | 00:10'20" |
| 3 | 05'22" | 00:15'42" |
| 4 | 05'07" | 00:20'49" |
| 5 | 05'18" | 00:26'07" |
| 6 | 05'02" | 00:31'09" |
| 7 | 04'54" | 00:36'03" |
| 8 | 05'04" | 00:41'07" |
| 9 | 05'17" | 00:46'24" |
| 10 | 05'15" | 00:51'39" |
| 11 | 05'13" | 00:56'52" |
| 12 | 05'00" | 01:01'52" |
| 12.0 | 14'57" | 01:02'06" |
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