15.1 km | 01:40:01 | 06:38/km日期: 2024-07-14 06:00 - 總爬升: 395 m - 卡路里: 998 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 81.1
Pace: 06'29" / 07'43" / 08'36" / 07'09" / 06'42" / 06'46" / 06'48" / 05'41" / 07'29" / 07'45" / 06'06" / 10'10" / 06'02" / 05'22" / 05'16" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'13") | 1000 / 1000 |
| 2 | | 07'43" (+02'27") | 1000 / 2000 |
| 3 | | 08'35" (+03'19") | 1000 / 3000 |
| 4 | | 07'09" (+01'53") | 1000 / 4000 |
| 5 | | 06'41" (+01'25") | 1000 / 5000 |
| 6 | | 06'46" (+01'30") | 1000 / 6000 |
| 7 | | 06'47" (+01'31") | 1000 / 7000 |
| 8 | | 05'41" (+00'25") | 1000 / 8000 |
| 9 | | 07'28" (+02'12") | 1000 / 9000 |
| 10 | | 07'44" (+02'28") | 1000 / 10000 |
| 11 | | 06'06" (+00'50") | 1000 / 11000 |
| 12 | | 05'45" (+00'29") | 1000 / 12000 |
| 13 | | 06'02" (+00'46") | 1000 / 13000 |
| 14 | | 05'22" (+00'06") | 1000 / 14000 |
| 15 | | 05'16" | 1000 / 15000 |
| 16 | | 05'29" (+00'13") | 62 / 15062 |
7月累積里程 : 42.69 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'43" | 00:14'12" |
| 3 | 08'36" | 00:22'48" |
| 4 | 07'09" | 00:29'57" |
| 5 | 06'42" | 00:36'39" |
| 6 | 06'46" | 00:43'25" |
| 7 | 06'48" | 00:50'13" |
| 8 | 05'41" | 00:55'54" |
| 9 | 07'29" | 01:03'23" |
| 10 | 07'45" | 01:11'08" |
| 11 | 06'06" | 01:17'14" |
| 12 | 10'10" | 01:27'24" |
| 13 | 06'02" | 01:33'26" |
| 14 | 05'22" | 01:38'48" |
| 15 | 05'16" | 01:44'04" |
| 15.1 | 05'34" | 01:44'25" |
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