7.0 km | 00:55:33 | 07:54/km日期: 2014-07-20 08:29 - 卡路里: 486 Cal - 溫度: 29°C - 濕度: 79%
Pace: 08'23" / 07'41" / 08'56" / 08'23" / 07'59" / 06'45" / 07'15" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'37") | 1000 / 1000 |
| 2 | | 07'42" (+00'57") | 1000 / 2000 |
| 3 | | 08'55" (+02'10") | 1000 / 3000 |
| 4 | | 08'22" (+01'37") | 1000 / 4000 |
| 5 | | 07'59" (+01'14") | 1000 / 5000 |
| 6 | | 06'45" | 1000 / 6000 |
| 7 | | 07'14" (+00'29") | 1000 / 7000 |
| 8 | | 10'45" (+04'00") | 18 / 7018 |
7月累積里程 : 59.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'41" | 00:16'04" |
| 3 | 08'56" | 00:25'00" |
| 4 | 08'23" | 00:33'23" |
| 5 | 07'59" | 00:41'22" |
| 6 | 06'45" | 00:48'07" |
| 7 | 07'15" | 00:55'22" |
| 7.0 | 10'33" | 00:55'34" |
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