10.2 km | 01:09:14 | 06:48/km日期: 2016-08-30 21:03 - 卡路里: 887 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 59%
Pace: 06'50" / 06'49" / 06'51" / 07'08" / 06'45" / 06'54" / 06'54" / 06'41" / 06'39" / 06'28" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'30") | 1000 / 1000 |
| 2 | | 06'49" (+00'22") | 1000 / 2000 |
| 3 | | 06'51" (+00'24") | 1000 / 3000 |
| 4 | | 07'08" (+00'41") | 1000 / 4000 |
| 5 | | 06'45" (+00'18") | 1000 / 5000 |
| 6 | | 06'53" (+00'26") | 1000 / 6000 |
| 7 | | 06'53" (+00'26") | 1000 / 7000 |
| 8 | | 06'41" (+00'14") | 1000 / 8000 |
| 9 | | 06'38" (+00'11") | 1000 / 9000 |
| 10 | | 06'27" | 1000 / 10000 |
| 11 | | 06'50" (+00'23") | 165 / 10165 |
8月累積里程 :
102.26 km 
Mizuno EMPOWER 累積 :
1706.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'49" | 00:13'39" |
| 3 | 06'51" | 00:20'30" |
| 4 | 07'08" | 00:27'38" |
| 5 | 06'45" | 00:34'23" |
| 6 | 06'54" | 00:41'17" |
| 7 | 06'54" | 00:48'11" |
| 8 | 06'41" | 00:54'52" |
| 9 | 06'39" | 01:01'31" |
| 10 | 06'28" | 01:07'59" |
| 10.2 | 07'02" | 01:09'09" |
展開計圈分析
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