13.1 km | 01:21:25 | 06:14/km日期: 2016-08-24 06:11 - 卡路里: 799 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'20" / 06'33" / 06'10" / 06'11" / 06'00" / 06'19" / 05'49" / 06'39" / 06'07" / 06'36" / 06'15" / 06'02" / 06'06" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'31") | 1000 / 1000 |
| 2 | | 06'33" (+00'45") | 1000 / 2000 |
| 3 | | 06'09" (+00'21") | 1000 / 3000 |
| 4 | | 06'11" (+00'23") | 1000 / 4000 |
| 5 | | 06'00" (+00'12") | 1000 / 5000 |
| 6 | | 06'18" (+00'30") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 06'39" (+00'51") | 1000 / 8000 |
| 9 | | 06'07" (+00'19") | 1000 / 9000 |
| 10 | | 06'35" (+00'47") | 1000 / 10000 |
| 11 | | 06'14" (+00'26") | 1000 / 11000 |
| 12 | | 06'02" (+00'14") | 1000 / 12000 |
| 13 | | 06'05" (+00'17") | 1000 / 13000 |
| 14 | | 05'50" (+00'02") | 53 / 13053 |
8月累積里程 :
152.44 km 
mizuno sayonara 累積 :
504.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'33" | 00:12'53" |
| 3 | 06'10" | 00:19'03" |
| 4 | 06'11" | 00:25'14" |
| 5 | 06'00" | 00:31'14" |
| 6 | 06'19" | 00:37'33" |
| 7 | 05'49" | 00:43'22" |
| 8 | 06'39" | 00:50'01" |
| 9 | 06'07" | 00:56'08" |
| 10 | 06'36" | 01:02'44" |
| 11 | 06'15" | 01:08'59" |
| 12 | 06'02" | 01:15'01" |
| 13 | 06'06" | 01:21'07" |
| 13.1 | 05'38" | 01:21'25" |
展開計圈分析
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