22.2 km | 02:37:29 | 07:05/km日期: 2016-04-23 07:01 - 總爬升: 334 m - 卡路里: 1039 Cal - 溫度: 24°C - 濕度: 87%
Pace: 07'05" / 06'01" / 07'33" / 06'16" / 06'58" / 06'22" / 08'37" / 08'35" / 05'57" / 06'29" / 05'56" / 07'07" / 06'59" / 06'43" / 08'05" / 10'06" / 05'53" / 06'08" / 06'22" / 08'19" / 06'56" / 07'11" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'06") | 968 / 968 |
2 | | 06'00" (+00'07") | 1000 / 1969 |
3 | | 07'36" (+01'43") | 1003 / 2972 |
4 | | 06'19" (+00'26") | 1002 / 3975 |
5 | | 06'54" (+01'01") | 1007 / 4983 |
6 | | 06'22" (+00'29") | 1009 / 5992 |
7 | | 08'38" (+02'45") | 993 / 6985 |
8 | | 08'33" (+02'40") | 1006 / 7991 |
9 | | 05'56" (+00'03") | 1004 / 8996 |
10 | | 06'29" (+00'36") | 994 / 9990 |
11 | | 05'56" (+00'03") | 1003 / 10994 |
12 | | 07'07" (+01'14") | 1010 / 12005 |
13 | | 06'57" (+01'04") | 1002 / 13007 |
14 | | 06'40" (+00'47") | 1006 / 14014 |
15 | | 08'09" (+02'16") | 990 / 15004 |
16 | | 10'01" (+04'08") | 1016 / 16020 |
17 | | 05'53" | 1000 / 17021 |
18 | | 06'09" (+00'16") | 996 / 18017 |
19 | | 06'17" (+00'24") | 996 / 19013 |
20 | | 08'19" (+02'26") | 1010 / 20024 |
21 | | 06'52" (+00'59") | 1008 / 21032 |
22 | | 07'18" (+01'25") | 989 / 22021 |
23 | | 09'51" (+03'58") | 172 / 22194 |
4月累積里程 :
22.19 km Brook GLYCERIN12 累積 :
334.2 kmAndroid - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'01" | 00:13'06" |
3 | 07'33" | 00:20'39" |
4 | 06'16" | 00:26'55" |
5 | 06'58" | 00:33'53" |
6 | 06'22" | 00:40'15" |
7 | 08'37" | 00:48'52" |
8 | 08'35" | 00:57'27" |
9 | 05'57" | 01:03'24" |
10 | 06'29" | 01:09'53" |
11 | 05'56" | 01:15'49" |
12 | 07'07" | 01:22'56" |
13 | 06'59" | 01:29'55" |
14 | 06'43" | 01:36'38" |
15 | 08'05" | 01:44'43" |
16 | 10'06" | 01:54'49" |
17 | 05'53" | 02:00'42" |
18 | 06'08" | 02:06'50" |
19 | 06'22" | 02:13'12" |
20 | 08'19" | 02:21'31" |
21 | 06'56" | 02:28'27" |
22 | 07'11" | 02:35'38" |
22.2 | 09'31" | 02:37'29" |