13.1 km | 01:23:58 | 06:24/km日期: 2024-08-04 16:44 - 地點: 河堤 - 天氣: 爆熱 - 卡路里: 778 Cal - 平均步頻: 167 - 溫度: 34°C - 濕度: 64.3
Pace: 06'02" / 06'07" / 06'41" / 06'18" / 06'26" / 06'02" / 06'36" / 06'08" / 06'24" / 06'28" / 06'17" / 07'07" / 06'40" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 998 / 998 |
2 | | 06'06" (+00'09") | 1000 / 1999 |
3 | | 06'40" (+00'43") | 998 / 2997 |
4 | | 06'22" (+00'25") | 1004 / 4001 |
5 | | 06'22" (+00'25") | 1007 / 5009 |
6 | | 06'03" (+00'06") | 1013 / 6023 |
7 | | 06'36" (+00'39") | 996 / 7019 |
8 | | 06'07" (+00'10") | 1003 / 8022 |
9 | | 06'22" (+00'25") | 1003 / 9025 |
10 | | 06'28" (+00'31") | 999 / 10025 |
11 | | 06'17" (+00'20") | 997 / 11022 |
12 | | 07'07" (+01'10") | 1013 / 12035 |
13 | | 06'37" (+00'40") | 991 / 13027 |
14 | | 05'33" | 92 / 13120 |
8月累積里程 :
231.07 km Nike Vomero 17 累積 :
903.2 kmAndroid - samsung SM-G9960 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'07" | 00:12'09" |
3 | 06'41" | 00:18'50" |
4 | 06'18" | 00:25'08" |
5 | 06'26" | 00:31'34" |
6 | 06'02" | 00:37'36" |
7 | 06'36" | 00:44'12" |
8 | 06'08" | 00:50'20" |
9 | 06'24" | 00:56'44" |
10 | 06'28" | 01:03'12" |
11 | 06'17" | 01:09'29" |
12 | 07'07" | 01:16'36" |
13 | 06'40" | 01:23'16" |
13.1 | 04'58" | 01:23'52" |