17.0 km | 01:55:09 | 06:47/km日期: 2013-09-03 16:19 - 總爬升: 218 m - 平均心率: 159 - 卡路里: 1735 Cal - 溫度: 30°C - 濕度: 69%
Pace: 06'43" / 06'03" / 05'40" / 07'11" / 05'55" / 06'00" / 07'04" / 08'27" / 05'25" / 05'59" / 06'40" / 08'48" / 06'02" / 08'59" / 06'15" / 06'02" / 06'32" / 01'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 121.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'03" | 00:12'46" |
| 3 | 05'40" | 00:18'26" |
| 4 | 07'11" | 00:25'37" |
| 5 | 05'55" | 00:31'32" |
| 6 | 06'00" | 00:37'32" |
| 7 | 07'04" | 00:44'36" |
| 8 | 08'27" | 00:53'03" |
| 9 | 05'25" | 00:58'28" |
| 10 | 05'59" | 01:04'27" |
| 11 | 06'40" | 01:11'07" |
| 12 | 08'48" | 01:19'55" |
| 13 | 06'02" | 01:25'57" |
| 14 | 08'59" | 01:34'56" |
| 15 | 06'15" | 01:41'11" |
| 16 | 06'02" | 01:47'13" |
| 17 | 06'32" | 01:53'45" |
| 17.0 | -43'-44" | 01:55'09" |
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