9.7 km | 00:51:27 | 05:17/km日期: 2016-08-18 19:33 - 卡路里: 524 Cal - 總步數: 9176 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 83%
Pace: 05'59" / 05'28" / 05'31" / 05'26" / 05'25" / 05'22" / 04'44" / 04'39" / 05'07" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'19") | 1006 / 1006 | 180 / 92 |
2 | | 05'26" (+00'46") | 1004 / 2011 | 178 / 102 |
3 | | 05'31" (+00'51") | 1002 / 3013 | 179 / 100 |
4 | | 05'26" (+00'46") | 1005 / 4019 | 181 / 101 |
5 | | 05'25" (+00'45") | 1005 / 5024 | 179 / 102 |
6 | | 05'21" (+00'41") | 1008 / 6032 | 177 / 105 |
7 | | 04'40" | 1001 / 7034 | 174 / 122 |
8 | | 04'44" (+00'04") | 1000 / 8034 | 176 / 119 |
9 | | 05'04" (+00'24") | 1005 / 9040 | 177 / 110 |
10 | | 05'01" (+00'21") | 709 / 9749 | 175 / 113 |
8月累積里程 : 146.93 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'28" | 00:11'27" |
3 | 05'31" | 00:16'58" |
4 | 05'26" | 00:22'24" |
5 | 05'25" | 00:27'49" |
6 | 05'22" | 00:33'11" |
7 | 04'44" | 00:37'55" |
8 | 04'39" | 00:42'34" |
9 | 05'07" | 00:47'41" |
9.7 | 05'18" | 00:51'27" |