9.1 km | 00:54:57 | 06:00/km日期: 2016-07-30 05:43 - 卡路里: 638 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 83%
Pace: 06'22" / 05'45" / 06'10" / 06'19" / 06'25" / 06'22" / 06'06" / 06'07" / 04'52" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'29") | 1000 / 1000 |
| 2 | | 05'45" (+00'53") | 1000 / 2000 |
| 3 | | 06'09" (+01'17") | 1000 / 3000 |
| 4 | | 06'19" (+01'27") | 1000 / 4000 |
| 5 | | 06'25" (+01'33") | 1000 / 5000 |
| 6 | | 06'22" (+01'30") | 1000 / 6000 |
| 7 | | 06'05" (+01'13") | 1000 / 7000 |
| 8 | | 05'46" (+00'54") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 06'03" (+01'11") | 138 / 9138 |
7月累積里程 : 60.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'45" | 00:12'07" |
| 3 | 06'10" | 00:18'17" |
| 4 | 06'19" | 00:24'36" |
| 5 | 06'25" | 00:31'01" |
| 6 | 06'22" | 00:37'23" |
| 7 | 06'06" | 00:43'29" |
| 8 | 06'07" | 00:49'36" |
| 9 | 04'52" | 00:54'28" |
| 9.1 | 06'07" | 00:55'19" |
展開計圈分析
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