11.1 km | 01:10:17 | 06:21/km日期: 2016-08-22 06:13 - 卡路里: 677 Cal - 溫度: 27°C - 濕度: 91%
Pace: 07'03" / 06'58" / 06'18" / 06'11" / 06'40" / 06'12" / 06'11" / 05'53" / 06'05" / 06'03" / 06'21" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'10") | 1000 / 1000 |
2 | | 06'58" (+01'05") | 1000 / 2000 |
3 | | 06'17" (+00'24") | 1000 / 3000 |
4 | | 06'11" (+00'18") | 1000 / 4000 |
5 | | 06'39" (+00'46") | 1000 / 5000 |
6 | | 06'12" (+00'19") | 1000 / 6000 |
7 | | 06'10" (+00'17") | 1000 / 7000 |
8 | | 05'53" | 1000 / 8000 |
9 | | 06'05" (+00'12") | 1000 / 9000 |
10 | | 06'03" (+00'10") | 1000 / 10000 |
11 | | 06'20" (+00'27") | 1000 / 11000 |
12 | | 06'39" (+00'46") | 56 / 11056 |
8月累積里程 :
152.44 km 母子鱷魚 ㄚ拖II_Blue 累積 :
660.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'58" | 00:14'01" |
3 | 06'18" | 00:20'19" |
4 | 06'11" | 00:26'30" |
5 | 06'40" | 00:33'10" |
6 | 06'12" | 00:39'22" |
7 | 06'11" | 00:45'33" |
8 | 05'53" | 00:51'26" |
9 | 06'05" | 00:57'31" |
10 | 06'03" | 01:03'34" |
11 | 06'21" | 01:09'55" |
11.1 | 06'46" | 01:10'18" |