14.7 km | 01:40:01 | 06:49/km日期: 2024-07-27 15:07 - 地點: 河堤 - 天氣: 陰天 - 卡路里: 871 Cal - 平均步頻: 132 - 溫度: 32°C - 濕度: 75.5
Pace: 05'19" / 06'03" / 08'13" / 07'25" / 07'46" / 06'01" / 06'09" / 08'12" / 06'15" / 06'55" / 06'04" / 06'22" / 07'04" / 06'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 987 / 987 |
| 2 | | 06'02" (+00'44") | 1015 / 2002 |
| 3 | | 08'10" (+02'52") | 995 / 2998 |
| 4 | | 07'26" (+02'08") | 1007 / 4005 |
| 5 | | 07'46" (+02'28") | 1010 / 5015 |
| 6 | | 06'00" (+00'42") | 1004 / 6020 |
| 7 | | 06'11" (+00'53") | 1005 / 7025 |
| 8 | | 08'11" (+02'53") | 990 / 8016 |
| 9 | | 06'14" (+00'56") | 1001 / 9017 |
| 10 | | 06'57" (+01'39") | 1009 / 10027 |
| 11 | | 06'02" (+00'44") | 1002 / 11029 |
| 12 | | 06'18" (+01'00") | 995 / 12024 |
| 13 | | 07'06" (+01'48") | 1005 / 13029 |
| 14 | | 06'17" (+00'59") | 999 / 14029 |
| 15 | | 08'14" (+02'56") | 657 / 14686 |
7月累積里程 :
222.97 km 
NIKE next%3螢光綠 累積 :
144.6 kmAndroid - samsung SM-G9960 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'03" | 00:11'22" |
| 3 | 08'13" | 00:19'35" |
| 4 | 07'25" | 00:27'00" |
| 5 | 07'46" | 00:34'46" |
| 6 | 06'01" | 00:40'47" |
| 7 | 06'09" | 00:46'56" |
| 8 | 08'12" | 00:55'08" |
| 9 | 06'15" | 01:01'23" |
| 10 | 06'55" | 01:08'18" |
| 11 | 06'04" | 01:14'22" |
| 12 | 06'22" | 01:20'44" |
| 13 | 07'04" | 01:27'48" |
| 14 | 06'22" | 01:34'10" |
| 14.7 | 08'02" | 01:39'40" |
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