12.0 km | 01:08:23 | 05:41/km日期: 2016-08-22 06:06 - 卡路里: 669 Cal - 總步數: 11424 - 平均步頻: 167 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 90%
Pace: 08'59" / 06'25" / 05'53" / 05'30" / 05'22" / 05'13" / 05'15" / 05'02" / 05'05" / 05'13" / 05'13" / 05'07" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'58" (+03'57") | 1001 / 1001 | 159 / 70 |
| 2 | | 06'24" (+01'23") | 1002 / 2003 | 167 / 93 |
| 3 | | 05'51" (+00'50") | 1004 / 3007 | 167 / 101 |
| 4 | | 05'29" (+00'28") | 1000 / 4007 | 168 / 108 |
| 5 | | 05'18" (+00'17") | 1010 / 5017 | 168 / 111 |
| 6 | | 05'12" (+00'11") | 1000 / 6017 | 167 / 114 |
| 7 | | 05'14" (+00'13") | 1002 / 7020 | 169 / 112 |
| 8 | | 05'01" | 1000 / 8021 | 169 / 117 |
| 9 | | 05'06" (+00'05") | 1006 / 9028 | 168 / 116 |
| 10 | | 05'10" (+00'09") | 1009 / 10037 | 168 / 114 |
| 11 | | 05'09" (+00'08") | 1001 / 11038 | 167 / 115 |
| 12 | | 05'08" (+00'07") | 1004 / 12043 | 168 / 115 |
| 13 | | 11'06" (+06'05") | 4 / 12047 | 160 / 56 |
8月累積里程 : 185.32 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 06'25" | 00:15'24" |
| 3 | 05'53" | 00:21'17" |
| 4 | 05'30" | 00:26'47" |
| 5 | 05'22" | 00:32'09" |
| 6 | 05'13" | 00:37'22" |
| 7 | 05'15" | 00:42'37" |
| 8 | 05'02" | 00:47'39" |
| 9 | 05'05" | 00:52'44" |
| 10 | 05'13" | 00:57'57" |
| 11 | 05'13" | 01:03'10" |
| 12 | 05'07" | 01:08'17" |
| 12.0 | 22'13" | 01:08'23" |
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