21.0 km | 01:29:16 | 04:14/km日期: 2016-08-18 06:06 - 卡路里: 1172 Cal - 總步數: 16322 - 平均步頻: 182 - 平均步幅: 128 cm - 溫度: 26°C - 濕度: 88%
Pace: 04'56" / 04'30" / 04'27" / 04'14" / 04'10" / 04'12" / 04'10" / 04'20" / 04'20" / 04'14" / 04'18" / 04'07" / 04'07" / 04'11" / 03'58" / 04'13" / 04'17" / 04'10" / 04'11" / 04'12" / 03'52" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+01'06") | 1010 / 1010 | 178 / 113 |
| 2 | | 04'25" (+00'35") | 1004 / 2014 | 182 / 123 |
| 3 | | 04'24" (+00'34") | 1008 / 3023 | 182 / 124 |
| 4 | | 04'13" (+00'23") | 1001 / 4024 | 181 / 130 |
| 5 | | 04'10" (+00'20") | 1011 / 5035 | 183 / 130 |
| 6 | | 04'07" (+00'17") | 1004 / 6040 | 181 / 133 |
| 7 | | 04'11" (+00'21") | 1002 / 7042 | 182 / 130 |
| 8 | | 04'17" (+00'27") | 1000 / 8042 | 179 / 129 |
| 9 | | 04'19" (+00'29") | 1001 / 9044 | 179 / 128 |
| 10 | | 04'14" (+00'24") | 1009 / 10054 | 183 / 128 |
| 11 | | 04'15" (+00'25") | 1009 / 11064 | 181 / 129 |
| 12 | | 04'05" (+00'15") | 1000 / 12064 | 182 / 133 |
| 13 | | 04'06" (+00'16") | 1002 / 13067 | 182 / 133 |
| 14 | | 04'10" (+00'20") | 1003 / 14070 | 183 / 130 |
| 15 | | 03'58" (+00'08") | 1005 / 15076 | 185 / 135 |
| 16 | | 04'11" (+00'21") | 1007 / 16083 | 188 / 126 |
| 17 | | 04'13" (+00'23") | 1009 / 17093 | 184 / 128 |
| 18 | | 04'09" (+00'19") | 1007 / 18101 | 184 / 130 |
| 19 | | 04'10" (+00'20") | 1003 / 19105 | 183 / 130 |
| 20 | | 04'10" (+00'20") | 1006 / 20111 | 182 / 131 |
| 21 | | 03'50" | 1007 / 21119 | 187 / 138 |
8月累積里程 : 185.32 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'30" | 00:09'26" |
| 3 | 04'27" | 00:13'53" |
| 4 | 04'14" | 00:18'07" |
| 5 | 04'10" | 00:22'17" |
| 6 | 04'12" | 00:26'29" |
| 7 | 04'10" | 00:30'39" |
| 8 | 04'20" | 00:34'59" |
| 9 | 04'20" | 00:39'19" |
| 10 | 04'14" | 00:43'33" |
| 11 | 04'18" | 00:47'51" |
| 12 | 04'07" | 00:51'58" |
| 13 | 04'07" | 00:56'05" |
| 14 | 04'11" | 01:00'16" |
| 15 | 03'58" | 01:04'14" |
| 16 | 04'13" | 01:08'27" |
| 17 | 04'17" | 01:12'44" |
| 18 | 04'10" | 01:16'54" |
| 19 | 04'11" | 01:21'05" |
| 20 | 04'12" | 01:25'17" |
| 21 | 03'52" | 01:29'09" |
| 21.0 | 06'35" | 01:29'16" |
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