10.1 km | 01:24:14 | 08:22/km日期: 2016-08-18 20:42 - 卡路里: 668 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'13" / 06'33" / 06'28" / 06'48" / 07'06" / 09'05" / 12'39" / 14'26" / 07'48" / 06'37" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 993 / 993 |
2 | | 06'31" (+00'19") | 1001 / 1995 |
3 | | 06'30" (+00'18") | 1004 / 3000 |
4 | | 06'46" (+00'34") | 1003 / 4003 |
5 | | 07'05" (+00'53") | 1009 / 5013 |
6 | | 09'04" (+02'52") | 1001 / 6014 |
7 | | 12'47" (+06'35") | 996 / 7010 |
8 | | 14'13" (+08'01") | 1012 / 8023 |
9 | | 07'48" (+01'36") | 998 / 9021 |
10 | | 06'36" (+00'24") | 997 / 10019 |
11 | | 09'32" (+03'20") | 41 / 10061 |
8月累積里程 : 82.87 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'33" | 00:12'46" |
3 | 06'28" | 00:19'14" |
4 | 06'48" | 00:26'02" |
5 | 07'06" | 00:33'08" |
6 | 09'05" | 00:42'13" |
7 | 12'39" | 00:54'52" |
8 | 14'26" | 01:09'18" |
9 | 07'48" | 01:17'06" |
10 | 06'37" | 01:23'43" |
10.1 | 08'21" | 01:24'14" |