7.0 km | 00:43:48 | 06:14/km日期: 2016-08-17 07:18 - 卡路里: 301 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 83%
Pace: 05'52" / 05'59" / 05'58" / 06'15" / 06'20" / 06'32" / 06'43" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 05'58" (+00'06") | 1000 / 2000 |
| 3 | | 05'58" (+00'06") | 1000 / 3000 |
| 4 | | 06'14" (+00'22") | 1000 / 4000 |
| 5 | | 06'20" (+00'28") | 1000 / 5000 |
| 6 | | 06'31" (+00'39") | 1000 / 6000 |
| 7 | | 06'43" (+00'51") | 1000 / 7000 |
| 8 | | 06'31" (+00'39") | 23 / 7023 |
8月累積里程 :
73.55 km 
Asics LAZERBEAM JA 累積 :
483.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'59" | 00:11'51" |
| 3 | 05'58" | 00:17'49" |
| 4 | 06'15" | 00:24'04" |
| 5 | 06'20" | 00:30'24" |
| 6 | 06'32" | 00:36'56" |
| 7 | 06'43" | 00:43'39" |
| 7.0 | 06'23" | 00:43'48" |
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