10.0 km | 00:50:43 | 05:03/km日期: 2016-08-14 23:28 - 卡路里: 675 Cal - 總步數: 8960 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 62%
Pace: 05'17" / 05'09" / 05'16" / 05'07" / 05'00" / 05'09" / 04'40" / 04'57" / 04'59" / 04'47" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'42") | 1005 / 1005 | 175 / 107 |
| 2 | | 05'08" (+00'32") | 1000 / 2006 | 178 / 108 |
| 3 | | 05'15" (+00'39") | 1002 / 3009 | 179 / 106 |
| 4 | | 05'06" (+00'30") | 1001 / 4010 | 180 / 108 |
| 5 | | 05'05" (+00'29") | 1001 / 5011 | 180 / 109 |
| 6 | | 05'07" (+00'31") | 1004 / 6016 | 180 / 107 |
| 7 | | 04'36" | 1000 / 7016 | 179 / 120 |
| 8 | | 04'57" (+00'21") | 1005 / 8022 | 168 / 119 |
| 9 | | 05'02" (+00'26") | 1004 / 9026 | 174 / 113 |
| 10 | | 04'49" (+00'13") | 1002 / 10028 | 172 / 120 |
8月累積里程 :
182.46 km 
Saucony KINVARA5 累積 :
853.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'09" | 00:10'26" |
| 3 | 05'16" | 00:15'42" |
| 4 | 05'07" | 00:20'49" |
| 5 | 05'00" | 00:25'49" |
| 6 | 05'09" | 00:30'58" |
| 7 | 04'40" | 00:35'38" |
| 8 | 04'57" | 00:40'35" |
| 9 | 04'59" | 00:45'34" |
| 10 | 04'47" | 00:50'21" |
| 10.0 | 30'48" | 00:50'43" |
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