8.0 km | 01:20:47 | 10:05/km日期: 2016-08-15 18:10 - 卡路里: 607 Cal - 平均步頻: 140 - 溫度: 30°C - 濕度: 68%
Pace: 09'03" / 10'26" / 10'17" / 10'04" / 09'55" / 10'06" / 09'45" / 10'15" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'54" (+00'10") | 1000 / 1000 |
2 | | 10'25" (+00'41") | 1000 / 2000 |
3 | | 10'17" (+00'33") | 1000 / 3000 |
4 | | 10'03" (+00'19") | 1000 / 4000 |
5 | | 09'54" (+00'10") | 1000 / 5000 |
6 | | 10'05" (+00'21") | 1000 / 6000 |
7 | | 09'44" | 1000 / 7000 |
8 | | 10'15" (+00'31") | 1000 / 8000 |
9 | | 10'41" (+00'57") | 7 / 8007 |
8月累積里程 : 31.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 10'26" | 00:19'29" |
3 | 10'17" | 00:29'46" |
4 | 10'04" | 00:39'50" |
5 | 09'55" | 00:49'45" |
6 | 10'06" | 00:59'51" |
7 | 09'45" | 01:09'36" |
8 | 10'15" | 01:19'51" |
8.0 | 11'22" | 01:19'56" |