7.1 km | 00:42:28 | 05:58/km日期: 2016-08-10 18:46 - 卡路里: 305 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 77%
Pace: 05'56" / 05'52" / 06'00" / 05'55" / 05'56" / 05'59" / 06'10" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'03") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 05'59" (+00'07") | 1000 / 3000 |
4 | | 05'54" (+00'02") | 1000 / 4000 |
5 | | 05'56" (+00'04") | 1000 / 5000 |
6 | | 05'59" (+00'07") | 1000 / 6000 |
7 | | 06'09" (+00'17") | 1000 / 7000 |
8 | | 06'18" (+00'26") | 106 / 7106 |
8月累積里程 :
73.55 km Asics LAZERBEAM JA 累積 :
483.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'52" | 00:11'48" |
3 | 06'00" | 00:17'48" |
4 | 05'55" | 00:23'43" |
5 | 05'56" | 00:29'39" |
6 | 05'59" | 00:35'38" |
7 | 06'10" | 00:41'48" |
7.1 | 06'15" | 00:42'28" |