8.0 km | 01:10:29 | 08:45/km日期: 2016-08-14 05:05 - 卡路里: 417 Cal - 溫度: 26°C - 濕度: 85%
Pace: 07'38" / 07'12" / 07'33" / 09'55" / 08'41" / 11'25" / 07'27" / 10'03" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'26") | 1000 / 1000 |
| 2 | | 07'12" | 1000 / 2000 |
| 3 | | 07'33" (+00'21") | 1000 / 3000 |
| 4 | | 09'55" (+02'43") | 1000 / 4000 |
| 5 | | 08'40" (+01'28") | 1000 / 5000 |
| 6 | | 11'24" (+04'12") | 1000 / 6000 |
| 7 | | 07'26" (+00'14") | 1000 / 7000 |
| 8 | | 10'02" (+02'50") | 1000 / 8000 |
| 9 | | 14'15" (+07'03") | 40 / 8040 |
8月累積里程 : 295.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'12" | 00:14'50" |
| 3 | 07'33" | 00:22'23" |
| 4 | 09'55" | 00:32'18" |
| 5 | 08'41" | 00:40'59" |
| 6 | 11'25" | 00:52'24" |
| 7 | 07'27" | 00:59'51" |
| 8 | 10'03" | 01:09'54" |
| 8.0 | 14'18" | 01:10'29" |
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