12.8 km | 01:19:53 | 06:14/km日期: 2024-07-03 17:48 - 地點: 河堤 - 天氣: 爆熱 - 卡路里: 761 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 68.7
Pace: 06'34" / 06'29" / 07'00" / 06'18" / 06'00" / 05'36" / 06'14" / 05'33" / 05'51" / 05'59" / 05'58" / 06'32" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'58") | 993 / 993 |
| 2 | | 06'27" (+00'55") | 1002 / 1996 |
| 3 | | 07'02" (+01'30") | 1008 / 3005 |
| 4 | | 06'15" (+00'43") | 992 / 3997 |
| 5 | | 06'02" (+00'30") | 1005 / 5003 |
| 6 | | 05'33" (+00'01") | 1007 / 6011 |
| 7 | | 06'16" (+00'44") | 1005 / 7017 |
| 8 | | 05'32" | 1000 / 8017 |
| 9 | | 05'47" (+00'15") | 1009 / 9026 |
| 10 | | 06'01" (+00'29") | 994 / 10020 |
| 11 | | 05'55" (+00'23") | 1005 / 11026 |
| 12 | | 06'33" (+01'01") | 999 / 12025 |
| 13 | | 06'49" (+01'17") | 808 / 12833 |
7月累積里程 :
222.97 km 
Nike Vomero 17 累積 :
1165.0 kmAndroid - samsung SM-G9960 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'29" | 00:13'03" |
| 3 | 07'00" | 00:20'03" |
| 4 | 06'18" | 00:26'21" |
| 5 | 06'00" | 00:32'21" |
| 6 | 05'36" | 00:37'57" |
| 7 | 06'14" | 00:44'11" |
| 8 | 05'33" | 00:49'44" |
| 9 | 05'51" | 00:55'35" |
| 10 | 05'59" | 01:01'34" |
| 11 | 05'58" | 01:07'32" |
| 12 | 06'32" | 01:14'04" |
| 12.8 | 06'44" | 01:19'41" |
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