10.1 km | 00:47:51 | 04:45/km日期: 2016-08-11 22:03 - 平均心率: 165 - 卡路里: 514 Cal - 總步數: 8395 - 平均步頻: 175 - 平均步幅: 119 cm - 溫度: 28°C - 濕度: 91%
Pace: 04'41" / 04'49" / 04'50" / 04'51" / 04'47" / 04'46" / 04'40" / 04'40" / 04'38" / 04'31" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'11") | 1000 / 1000 | 171 / 123 |
| 2 | | 04'52" (+00'21") | 1006 / 2006 | 169 / 120 |
| 3 | | 04'49" (+00'18") | 1008 / 3015 | 170 / 121 |
| 4 | | 04'52" (+00'21") | 1001 / 4016 | 171 / 119 |
| 5 | | 04'48" (+00'17") | 1011 / 5027 | 173 / 119 |
| 6 | | 04'44" (+00'13") | 1009 / 6037 | 176 / 119 |
| 7 | | 04'40" (+00'09") | 1009 / 7046 | 180 / 118 |
| 8 | | 04'39" (+00'08") | 1008 / 8055 | 180 / 119 |
| 9 | | 04'37" (+00'06") | 1004 / 9059 | 180 / 119 |
| 10 | | 04'31" | 1000 / 10060 | 180 / 122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
72.47 km 
ASICS tarther 累積 :
79.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'49" | 00:09'30" |
| 3 | 04'50" | 00:14'20" |
| 4 | 04'51" | 00:19'11" |
| 5 | 04'47" | 00:23'58" |
| 6 | 04'46" | 00:28'44" |
| 7 | 04'40" | 00:33'24" |
| 8 | 04'40" | 00:38'04" |
| 9 | 04'38" | 00:42'42" |
| 10 | 04'31" | 00:47'13" |
| 10.1 | 12'38" | 00:47'51" |
展開計圈分析
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