|  95.2 km | 06:58:46 | 13.6 km/h日期: 2024-06-30 06:02 - 平均心率: 102 - 卡路里: 1577 Cal - 溫度: 27°C - 濕度: 88.3 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 15.19 (-13.16) | 1000 / 1000 | | 2 | | 20.11 (-8.23) | 1000 / 2000 | | 3 | | 28.35 | 1000 / 3000 | | 4 | | 17.31 (-11.04) | 1000 / 4000 | | 5 | | 17.56 (-10.79) | 1000 / 5000 |
| 6 | | 14.69 (-13.65) | 1000 / 6000 | | 7 | | 13.95 (-14.39) | 1000 / 7000 | | 8 | | 15.52 (-12.83) | 1000 / 8000 | | 9 | | 16.00 (-12.35) | 1000 / 9000 | | 10 | | 11.32 (-17.03) | 1000 / 10000 | | 11 | | 15.45 (-12.90) | 1000 / 11000 | | 12 | | 21.95 (-6.40) | 1000 / 12000 | | 13 | | 17.82 (-10.52) | 1000 / 13000 | | 14 | | 21.69 (-6.66) | 1000 / 14000 | | 15 | | 6.12 (-22.22) | 1000 / 15000 | | 16 | | 12.46 (-15.89) | 1000 / 16000 | | 17 | | 25.90 (-2.45) | 1000 / 17000 | | 18 | | 15.06 (-13.28) | 1000 / 18000 | | 19 | | 18.65 (-9.69) | 1000 / 19000 | | 20 | | 22.93 (-5.42) | 1000 / 20000 | | 21 | | 16.67 (-11.68) | 1000 / 21000 | | 22 | | 9.45 (-18.90) | 1000 / 22000 | | 23 | | 18.00 (-10.35) | 1000 / 23000 | | 24 | | 22.09 (-6.26) | 1000 / 24000 | | 25 | | 26.09 (-2.26) | 1000 / 25000 | | 26 | | 24.66 (-3.69) | 1000 / 26000 | | 27 | | 20.00 (-8.35) | 1000 / 27000 | | 28 | | 8.91 (-19.44) | 1000 / 28000 | | 29 | | 26.09 (-2.26) | 1000 / 29000 | | 30 | | 19.25 (-9.10) | 1000 / 30000 | | 31 | | 10.59 (-17.76) | 1000 / 31000 | | 32 | | 26.09 (-2.26) | 1000 / 32000 | | 33 | | 25.71 (-2.63) | 1000 / 33000 | | 34 | | 13.90 (-14.45) | 1000 / 34000 | | 35 | | 21.69 (-6.66) | 1000 / 35000 | | 36 | | 15.38 (-12.96) | 1000 / 36000 | | 37 | | 22.09 (-6.26) | 1000 / 37000 | | 38 | | 21.18 (-7.17) | 1000 / 38000 | | 39 | | 10.75 (-17.60) | 1000 / 39000 | | 40 | | 21.30 (-7.04) | 1000 / 40000 | | 41 | | 9.21 (-19.14) | 1000 / 41000 | | 42 | | 10.50 (-17.85) | 1000 / 42000 | | 43 | | 3.87 (-24.48) | 1000 / 43000 | | 44 | | 10.32 (-18.03) | 1000 / 44000 | | 45 | | 21.43 (-6.92) | 1000 / 45000 | | 46 | | 20.93 (-7.42) | 1000 / 46000 | | 47 | | 25.71 (-2.63) | 1000 / 47000 | | 48 | | 24.00 (-4.35) | 1000 / 48000 | | 49 | | 24.32 (-4.02) | 1000 / 49000 | | 50 | | 8.59 (-19.75) | 1000 / 50000 | | 51 | | 15.45 (-12.90) | 1000 / 51000 | | 52 | | 23.23 (-5.12) | 1000 / 52000 | | 53 | | 22.78 (-5.56) | 1000 / 53000 | | 54 | | 20.93 (-7.42) | 1000 / 54000 | | 55 | | 22.09 (-6.26) | 1000 / 55000 | | 56 | | 14.75 (-13.59) | 1000 / 56000 | | 57 | | 20.93 (-7.42) | 1000 / 57000 | | 58 | | 23.23 (-5.12) | 1000 / 58000 | | 59 | | 22.93 (-5.42) | 1000 / 59000 | | 60 | | 21.69 (-6.66) | 1000 / 60000 | | 61 | | 21.95 (-6.40) | 1000 / 61000 | | 62 | | 15.45 (-12.90) | 1000 / 62000 | | 63 | | 10.56 (-17.79) | 1000 / 63000 | | 64 | | 4.18 (-24.17) | 1000 / 64000 | | 65 | | 15.38 (-12.96) | 1000 / 65000 | | 66 | | 23.53 (-4.82) | 1000 / 66000 | | 67 | | 21.82 (-6.53) | 1000 / 67000 | | 68 | | 20.00 (-8.35) | 1000 / 68000 | | 69 | | 15.86 (-12.49) | 1000 / 69000 | | 70 | | 11.46 (-16.88) | 1000 / 70000 | | 71 | | 18.18 (-10.16) | 1000 / 71000 | | 72 | | 20.34 (-8.01) | 1000 / 72000 | | 73 | | 21.95 (-6.40) | 1000 / 73000 | | 74 | | 17.65 (-10.70) | 1000 / 74000 | | 75 | | 23.68 (-4.66) | 1000 / 75000 | | 76 | | 26.67 (-1.68) | 1000 / 76000 | | 77 | | 25.00 (-3.35) | 1000 / 77000 | | 78 | | 22.50 (-5.85) | 1000 / 78000 | | 79 | | 6.21 (-22.14) | 1000 / 79000 | | 80 | | 1.27 (-27.07) | 1000 / 80000 | | 81 | | 16.98 (-11.37) | 1000 / 81000 | | 82 | | 11.15 (-17.20) | 1000 / 82000 | | 83 | | 17.48 (-10.87) | 1000 / 83000 | | 84 | | 20.22 (-8.12) | 1000 / 84000 | | 85 | | 19.15 (-9.20) | 1000 / 85000 | | 86 | | 22.78 (-5.56) | 1000 / 86000 | | 87 | | 21.69 (-6.66) | 1000 / 87000 | | 88 | | 16.59 (-11.76) | 1000 / 88000 | | 89 | | 18.75 (-9.60) | 1000 / 89000 | | 90 | | 19.89 (-8.46) | 1000 / 90000 | | 91 | | 21.18 (-7.17) | 1000 / 91000 | | 92 | | 14.01 (-14.34) | 1000 / 92000 | | 93 | | 20.69 (-7.66) | 1000 / 93000 | | 94 | | 15.45 (-12.90) | 1000 / 94000 | | 95 | | 4.98 (-23.37) | 1000 / 95000 | | 96 | | 14.94 (-13.41) | 157 / 95157 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
TCX 2.0 上傳 | 4 months ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.2 | -0.4 % | | 2 | 20.0 | 2.7 % | | 3 | 28.3 | -1.4 % | | 4 | 17.2 | -0.3 % | | 5 | 17.6 | -0.1 % | | 6 | 14.7 | -0.4 % | | 7 | 13.9 | 1.0 % | | 8 | 15.5 | -0.1 % | | 9 | 15.9 | -0.1 % | | 10 | 11.3 | -0.2 % | | 11 | 15.4 | -0.6 % | | 12 | 22.0 | -0.2 % | | 13 | 17.7 | -1.5 % | | 14 | 21.7 | -0.1 % | | 15 | 6.1 | -0.3 % | | 16 | 12.5 | 1.0 % | | 17 | 25.7 | -0.2 % | | 18 | 15.0 | 1.2 % | | 19 | 18.7 | 1.3 % | | 20 | 22.8 | -0.5 % | | 21 | 16.6 | 2.6 % | | 22 | 9.4 | -1.9 % | | 23 | 17.9 | -0.5 % | | 24 | 22.1 | -0.4 % | | 25 | 25.9 | 1.0 % | | 26 | 24.7 | 1.0 % | | 27 | 20.0 | 3.2 % | | 28 | 8.9 | -2.0 % | | 29 | 26.1 | -0.4 % | | 30 | 19.1 | -0.3 % | | 31 | 10.6 | 1.2 % | | 32 | 26.1 | -0.3 % | | 33 | 25.5 | 1.0 % | | 34 | 13.8 | -0.6 % | | 35 | 21.6 | -0.2 % | | 36 | 15.4 | -0.4 % | | 37 | 22.1 | -0.7 % | | 38 | 21.2 | -0.1 % | | 39 | 10.7 | 1.0 % | | 40 | 21.2 | 1.0 % | | 41 | 9.2 | -0.2 % | | 42 | 10.5 | 1.2 % | | 43 | 3.9 | -0.4 % | | 44 | 10.3 | -0.7 % | | 45 | 21.3 | -0.4 % | | 46 | 20.9 | 2.0 % | | 47 | 25.7 | -0.4 % | | 48 | 23.8 | 1.0 % | | 49 | 24.3 | 1.0 % | | 50 | 8.6 | 1.5 % | | 51 | 15.4 | -0.6 % | | 52 | 23.2 | -0.4 % | | 53 | 22.8 | 1.0 % | | 54 | 20.8 | 1.0 % | | 55 | 22.0 | 1.5 % | | 56 | 14.8 | 1.0 % | | 57 | 20.8 | 1.5 % | | 58 | 23.2 | 1.0 % | | 59 | 22.9 | -0.4 % | | 60 | 21.6 | 1.0 % | | 61 | 22.0 | 1.0 % | | 62 | 15.5 | 1.5 % | | 63 | 10.5 | 1.0 % | | 64 | 4.2 | -0.2 % | | 65 | 15.4 | -0.2 % | | 66 | 23.4 | -0.4 % | | 67 | 21.8 | -0.2 % | | 68 | 19.9 | -0.4 % | | 69 | 15.9 | -0.4 % | | 70 | 11.5 | -0.3 % | | 71 | 18.2 | 2.2 % | | 72 | 20.2 | -0.8 % | | 73 | 21.8 | 1.2 % | | 74 | 17.6 | 2.2 % | | 75 | 23.7 | -0.6 % | | 76 | 26.7 | -1.4 % | | 77 | 24.8 | -0.6 % | | 78 | 22.5 | 1.8 % | | 79 | 6.2 | 1.6 % | | 80 | 1.3 | 1.2 % | | 81 | 16.9 | -0.5 % | | 82 | 11.1 | -0.7 % | | 83 | 17.5 | -0.5 % | | 84 | 20.1 | -0.4 % | | 85 | 19.1 | 1.0 % | | 86 | 22.6 | -0.2 % | | 87 | 21.7 | -0.2 % | | 88 | 16.5 | 1.3 % | | 89 | 18.8 | -0.4 % | | 90 | 19.8 | 1.0 % | | 91 | 21.2 | -0.2 % | | 92 | 14.0 | 1.5 % | | 93 | 20.7 | 1.0 % | | 94 | 15.4 | -0.4 % | | 95 | 5.0 | 1.0 % | | 95.2 | 13.2 | 1.0 % |
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