15.3 km | 01:20:26 | 05:15/km日期: 2016-08-10 05:02 - 卡路里: 896 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'26" / 05'20" / 04'45" / 04'33" / 04'40" / 05'08" / 05'29" / 08'01" / 05'00" / 04'44" / 04'47" / 04'47" / 04'44" / 05'00" / 05'23" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'53") | 989 / 989 |
| 2 | | 05'19" (+00'47") | 1002 / 1992 |
| 3 | | 04'46" (+00'14") | 1013 / 3005 |
| 4 | | 04'32" | 1000 / 4006 |
| 5 | | 04'38" (+00'06") | 1003 / 5009 |
| 6 | | 05'08" (+00'36") | 999 / 6009 |
| 7 | | 05'28" (+00'56") | 1002 / 7012 |
| 8 | | 08'01" (+03'29") | 1012 / 8024 |
| 9 | | 04'57" (+00'25") | 1000 / 9025 |
| 10 | | 04'44" (+00'12") | 1003 / 10028 |
| 11 | | 04'49" (+00'17") | 1009 / 11037 |
| 12 | | 04'43" (+00'11") | 990 / 12027 |
| 13 | | 04'45" (+00'13") | 1008 / 13036 |
| 14 | | 04'56" (+00'24") | 998 / 14035 |
| 15 | | 05'26" (+00'54") | 1005 / 15041 |
| 16 | | 05'34" (+01'02") | 269 / 15310 |
8月累積里程 :
414.81 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'20" | 00:11'46" |
| 3 | 04'45" | 00:16'31" |
| 4 | 04'33" | 00:21'04" |
| 5 | 04'40" | 00:25'44" |
| 6 | 05'08" | 00:30'52" |
| 7 | 05'29" | 00:36'21" |
| 8 | 08'01" | 00:44'22" |
| 9 | 05'00" | 00:49'22" |
| 10 | 04'44" | 00:54'06" |
| 11 | 04'47" | 00:58'53" |
| 12 | 04'47" | 01:03'40" |
| 13 | 04'44" | 01:08'24" |
| 14 | 05'00" | 01:13'24" |
| 15 | 05'23" | 01:18'47" |
| 15.3 | 05'18" | 01:20'26" |
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