12.6 km | 01:19:41 | 06:20/km日期: 2024-06-26 06:00 - 平均心率: 131 - 卡路里: 682 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 87.6
Pace: 06'29" / 07'02" / 06'20" / 06'29" / 10'09" / 06'52" / 08'12" / 06'18" / 06'46" / 06'32" / 07'51" / 06'55" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'31") | 1000 / 1000 |
| 2 | | 06'16" (+00'18") | 1000 / 2000 |
| 3 | | 06'19" (+00'21") | 1000 / 3000 |
| 4 | | 06'28" (+00'30") | 1000 / 4000 |
| 5 | | 06'25" (+00'27") | 1000 / 5000 |
| 6 | | 06'19" (+00'21") | 1000 / 6000 |
| 7 | | 06'28" (+00'30") | 1000 / 7000 |
| 8 | | 06'17" (+00'19") | 1000 / 8000 |
| 9 | | 07'02" (+01'04") | 272 / 8272 |
| 10 | | 06'32" (+00'34") | 1000 / 9272 |
| 11 | | 06'19" (+00'21") | 1000 / 10272 |
| 12 | | 06'14" (+00'16") | 1000 / 11272 |
| 13 | | 05'58" | 1000 / 12272 |
| 14 | | 05'38" | 280 / 12553 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
201.78 km 
Acics Tarther RP3 累積 :
889.5 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'02" | 00:13'31" |
| 3 | 06'20" | 00:19'51" |
| 4 | 06'29" | 00:26'20" |
| 5 | 10'09" | 00:36'29" |
| 6 | 06'52" | 00:43'21" |
| 7 | 08'12" | 00:51'33" |
| 8 | 06'18" | 00:57'51" |
| 9 | 06'46" | 01:04'37" |
| 10 | 06'32" | 01:11'09" |
| 11 | 07'51" | 01:19'00" |
| 12 | 06'55" | 01:25'55" |
| 12.6 | 08'40" | 01:30'43" |
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