15.2 km | 01:40:15 | 06:36/km日期: 2024-06-19 05:03 - 平均心率: 133 - 卡路里: 1059 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 94.1
Pace: 06'47" / 06'33" / 06'18" / 06'14" / 06'04" / 06'00" / 06'10" / 09'26" / 07'17" / 07'08" / 08'01" / 10'20" / 07'04" / 06'35" / 06'37" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'47") | 1000 / 1000 |
| 2 | | 06'32" (+00'32") | 1000 / 2000 |
| 3 | | 06'18" (+00'18") | 1000 / 3000 |
| 4 | | 06'13" (+00'13") | 1000 / 4000 |
| 5 | | 06'03" (+00'03") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'09" (+00'09") | 1000 / 7000 |
| 8 | | 06'02" (+00'02") | 1000 / 8000 |
| 9 | | 07'28" (+01'28") | 382 / 8382 |
| 10 | | 07'08" (+01'08") | 1000 / 9382 |
| 11 | | 07'08" (+01'08") | 1000 / 10382 |
| 12 | | 07'19" (+01'19") | 1000 / 11382 |
| 13 | | 07'17" (+01'17") | 1000 / 12382 |
| 14 | | 06'48" (+00'48") | 1000 / 13382 |
| 15 | | 06'36" (+00'36") | 1000 / 14382 |
| 16 | | 06'23" (+00'23") | 780 / 15162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
251.28 km 
ASICS Magic-2 琥珀色 累積 :
2116.4 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'33" | 00:13'20" |
| 3 | 06'18" | 00:19'38" |
| 4 | 06'14" | 00:25'52" |
| 5 | 06'04" | 00:31'56" |
| 6 | 06'00" | 00:37'56" |
| 7 | 06'10" | 00:44'06" |
| 8 | 09'26" | 00:53'32" |
| 9 | 07'17" | 01:00'49" |
| 10 | 07'08" | 01:07'57" |
| 11 | 08'01" | 01:15'58" |
| 12 | 10'20" | 01:26'18" |
| 13 | 07'04" | 01:33'22" |
| 14 | 06'35" | 01:39'57" |
| 15 | 06'37" | 01:46'34" |
| 15.2 | 14'19" | 01:48'54" |
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