12.6 km | 01:00:04 | 04:46/km日期: 2016-08-04 18:35 - 天氣: 晴 - 平均心率: 148 - 卡路里: 747 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 69%
Pace: 05'39" / 05'09" / 04'58" / 04'51" / 04'47" / 04'42" / 04'39" / 04'35" / 04'34" / 04'30" / 04'33" / 04'35" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'09") | 1000 / 1000 |
| 2 | | 05'08" (+00'38") | 1000 / 2000 |
| 3 | | 04'57" (+00'27") | 1000 / 3000 |
| 4 | | 04'51" (+00'21") | 1000 / 4000 |
| 5 | | 04'46" (+00'16") | 1000 / 5000 |
| 6 | | 04'41" (+00'11") | 1000 / 6000 |
| 7 | | 04'39" (+00'09") | 1000 / 7000 |
| 8 | | 04'34" (+00'04") | 1000 / 8000 |
| 9 | | 04'34" (+00'04") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 04'32" (+00'02") | 1000 / 11000 |
| 12 | | 04'34" (+00'04") | 1000 / 12000 |
| 13 | | 04'23" | 579 / 12579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
326.73 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'09" | 00:10'48" |
| 3 | 04'58" | 00:15'46" |
| 4 | 04'51" | 00:20'37" |
| 5 | 04'47" | 00:25'24" |
| 6 | 04'42" | 00:30'06" |
| 7 | 04'39" | 00:34'45" |
| 8 | 04'35" | 00:39'20" |
| 9 | 04'34" | 00:43'54" |
| 10 | 04'30" | 00:48'24" |
| 11 | 04'33" | 00:52'57" |
| 12 | 04'35" | 00:57'32" |
| 12.6 | 04'22" | 01:00'04" |
展開計圈分析
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