8.2 km | 00:57:24 | 06:58/km日期: 2016-08-04 17:49 - 卡路里: 474 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 68%
Pace: 08'44" / 06'39" / 06'44" / 06'41" / 08'36" / 06'51" / 06'55" / 06'41" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'10") | 1609 / 1609 |
| 2 | | 06'44" (+00'01") | 1609 / 3218 |
| 3 | | 06'43" | 1609 / 4828 |
| 4 | | 06'49" (+00'06") | 1609 / 6437 |
| 5 | | 06'48" (+00'05") | 1609 / 8046 |
| 6 | | 06'01" | 185 / 8232 |
8月累積里程 : 119.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'39" | 00:15'23" |
| 3 | 06'44" | 00:22'07" |
| 4 | 06'41" | 00:28'48" |
| 5 | 08'36" | 00:37'24" |
| 6 | 06'51" | 00:44'15" |
| 7 | 06'55" | 00:51'10" |
| 8 | 06'41" | 00:57'51" |
| 8.2 | 05'52" | 00:59'13" |
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