22.7 km | 02:14:04 | 05:54/km日期: 2013-09-02 14:15 - 總爬升: 342 m - 地點: 台東 - 天氣: 陰天 - 卡路里: 1178 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'03" / 05'01" / 05'03" / 05'25" / 05'42" / 06'24" / 08'24" / 09'00" / 05'21" / 05'22" / 06'02" / 06'00" / 06'42" / 04'45" / 05'42" / 05'41" / 05'21" / 05'41" / 05'42" / 06'03" / 06'24" / 05'27" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'01") | 961 / 961 |
| 2 | | 04'59" (+00'06") | 1003 / 1965 |
| 3 | | 05'07" (+00'14") | 985 / 2951 |
| 4 | | 05'23" (+00'30") | 941 / 3892 |
| 5 | | 05'31" (+00'38") | 1027 / 4920 |
| 6 | | 06'23" (+01'30") | 1007 / 5927 |
| 7 | | 08'19" (+03'26") | 969 / 6897 |
| 8 | | 08'59" (+04'06") | 963 / 7860 |
| 9 | | 05'56" (+01'03") | 957 / 8818 |
| 10 | | 05'23" (+00'30") | 993 / 9811 |
| 11 | | 05'45" (+00'52") | 990 / 10801 |
| 12 | | 05'56" (+01'03") | 1012 / 11814 |
| 13 | | 06'57" (+02'04") | 909 / 12723 |
| 14 | | 04'53" | 1039 / 13763 |
| 15 | | 05'22" (+00'29") | 1003 / 14767 |
| 16 | | 05'49" (+00'56") | 918 / 15685 |
| 17 | | 05'23" (+00'30") | 1051 / 16737 |
| 18 | | 05'26" (+00'33") | 987 / 17724 |
| 19 | | 06'03" (+01'10") | 992 / 18717 |
| 20 | | 05'50" (+00'57") | 977 / 19694 |
| 21 | | 06'25" (+01'32") | 940 / 20635 |
| 22 | | 06'05" (+01'12") | 944 / 21580 |
| 23 | | 05'14" (+00'21") | 1045 / 22625 |
台東良川
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Saucony type A 5 累積 : 923.0 km
展開計圈分析
