11.0 km | 01:06:38 | 06:01/km日期: 2016-08-03 05:08 - 卡路里: 656 Cal - 總步數: 11892 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'25" / 05'54" / 06'05" / 05'54" / 05'58" / 05'51" / 06'01" / 05'58" / 06'02" / 06'05" / 06'05" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'32") | 1004 / 1004 | 173 / 90 |
| 2 | | 05'53" (+00'02") | 1000 / 2005 | 177 / 95 |
| 3 | | 06'02" (+00'11") | 1005 / 3011 | 176 / 93 |
| 4 | | 05'52" (+00'01") | 1003 / 4015 | 178 / 95 |
| 5 | | 05'56" (+00'05") | 1005 / 5020 | 178 / 94 |
| 6 | | 05'51" | 1008 / 6028 | 179 / 95 |
| 7 | | 05'58" (+00'07") | 1004 / 7033 | 180 / 92 |
| 8 | | 05'56" (+00'05") | 1003 / 8036 | 180 / 93 |
| 9 | | 05'59" (+00'08") | 1006 / 9043 | 180 / 92 |
| 10 | | 06'02" (+00'11") | 1007 / 10050 | 179 / 92 |
| 11 | | 06'02" (+00'11") | 1007 / 11058 | 178 / 92 |
8月累積里程 : 233.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'54" | 00:12'19" |
| 3 | 06'05" | 00:18'24" |
| 4 | 05'54" | 00:24'18" |
| 5 | 05'58" | 00:30'16" |
| 6 | 05'51" | 00:36'07" |
| 7 | 06'01" | 00:42'08" |
| 8 | 05'58" | 00:48'06" |
| 9 | 06'02" | 00:54'08" |
| 10 | 06'05" | 01:00'13" |
| 11 | 06'05" | 01:06'18" |
| 11.0 | 06'55" | 01:06'38" |
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