10.3 km | 01:05:26 | 06:22/km日期: 2024-06-03 16:20 - 平均心率: 139 - 卡路里: 688 Cal - 平均步頻: 200 - 溫度: 25°C - 濕度: 74.3
Pace: 06'07" / 06'32" / 06'27" / 06'29" / 06'19" / 06'49" / 06'41" / 06'17" / 05'44" / 06'12" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'35") | 1000 / 1000 |
| 2 | | 06'32" (+00'48") | 1000 / 2000 |
| 3 | | 06'26" (+00'42") | 1000 / 3000 |
| 4 | | 06'28" (+00'44") | 1000 / 4000 |
| 5 | | 06'18" (+00'34") | 1000 / 5000 |
| 6 | | 06'49" (+01'05") | 1000 / 6000 |
| 7 | | 06'41" (+00'57") | 1000 / 7000 |
| 8 | | 06'16" (+00'32") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 06'11" (+00'27") | 1000 / 10000 |
| 11 | | 06'14" (+00'30") | 260 / 10260 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
80.94 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'32" | 00:12'39" |
| 3 | 06'27" | 00:19'06" |
| 4 | 06'29" | 00:25'35" |
| 5 | 06'19" | 00:31'54" |
| 6 | 06'49" | 00:38'43" |
| 7 | 06'41" | 00:45'24" |
| 8 | 06'17" | 00:51'41" |
| 9 | 05'44" | 00:57'25" |
| 10 | 06'12" | 01:03'37" |
| 10.3 | 06'12" | 01:05'14" |
16750.9 km | 
38540.4 km
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