10.1 km | 00:54:54 | 05:26/km日期: 2024-05-27 18:51 - 平均心率: 134 - 卡路里: 511 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 86.4
Pace: 05'10" / 05'02" / 05'07" / 05'14" / 05'23" / 05'37" / 05'36" / 05'46" / 05'47" / 05'38" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'07") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'06" (+00'04") | 1000 / 3000 |
| 4 | | 05'14" (+00'12") | 1000 / 4000 |
| 5 | | 05'22" (+00'20") | 1000 / 5000 |
| 6 | | 05'37" (+00'35") | 1000 / 6000 |
| 7 | | 05'36" (+00'34") | 1000 / 7000 |
| 8 | | 05'45" (+00'43") | 1000 / 8000 |
| 9 | | 05'47" (+00'45") | 1000 / 9000 |
| 10 | | 05'36" (+00'34") | 1000 / 10000 |
| 11 | | 05'54" (+00'52") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 260.99 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'02" | 00:10'12" |
| 3 | 05'07" | 00:15'19" |
| 4 | 05'14" | 00:20'33" |
| 5 | 05'23" | 00:25'56" |
| 6 | 05'37" | 00:31'33" |
| 7 | 05'36" | 00:37'09" |
| 8 | 05'46" | 00:42'55" |
| 9 | 05'47" | 00:48'42" |
| 10 | 05'38" | 00:54'20" |
| 10.1 | 05'50" | 00:54'56" |
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