13.1 km | 01:27:57 | 06:42/km日期: 2024-05-25 19:24 - 平均心率: 123 - 卡路里: 1030 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 86.6
Pace: 08'01" / 07'22" / 07'29" / 07'25" / 07'03" / 06'37" / 10'04" / 06'14" / 06'27" / 06'19" / 06'08" / 06'13" / 05'30" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+03'47") | 1000 / 1000 |
| 2 | | 07'21" (+03'07") | 1000 / 2000 |
| 3 | | 07'29" (+03'15") | 1000 / 3000 |
| 4 | | 07'25" (+03'11") | 1000 / 4000 |
| 5 | | 07'03" (+02'49") | 1000 / 5000 |
| 6 | | 06'36" (+02'22") | 1000 / 6000 |
| 7 | | 06'24" (+02'10") | 1000 / 7000 |
| 8 | | 06'14" (+02'00") | 1000 / 8000 |
| 9 | | 06'27" (+02'13") | 1000 / 9000 |
| 10 | | 06'18" (+02'04") | 1000 / 10000 |
| 11 | | 06'08" (+01'54") | 1000 / 11000 |
| 12 | | 06'13" (+01'59") | 1000 / 12000 |
| 13 | | 04'28" (+00'14") | 116 / 12116 |
| 14 | | 06'46" (+02'32") | 75 / 12191 |
| 15 | | 04'17" (+00'03") | 124 / 12315 |
| 16 | | 06'49" (+02'35") | 74 / 12389 |
| 17 | | 04'16" (+00'02") | 122 / 12512 |
| 18 | | 06'28" (+02'14") | 77 / 12589 |
| 19 | | 04'14" | 125 / 12714 |
| 20 | | 06'33" (+02'19") | 398 / 13113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 322.64 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'22" | 00:15'23" |
| 3 | 07'29" | 00:22'52" |
| 4 | 07'25" | 00:30'17" |
| 5 | 07'03" | 00:37'20" |
| 6 | 06'37" | 00:43'57" |
| 7 | 10'04" | 00:54'01" |
| 8 | 06'14" | 01:00'15" |
| 9 | 06'27" | 01:06'42" |
| 10 | 06'19" | 01:13'01" |
| 11 | 06'08" | 01:19'09" |
| 12 | 06'13" | 01:25'22" |
| 13 | 05'30" | 01:30'52" |
| 13.1 | 06'29" | 01:31'36" |
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